Eat Well, Live Better

 

Dietary and lifestyle choices can help us move away or towards health. So it is important to be clever making these choices. Whether supporting a specific health condition, a desire to lose weight or simply to optimise health, Clever Nutrition can advise on how to better make these choices by offering:

 

​​

• Workshops*

       Informative presentations for group learning 

• Cooking parties* 

       Events mixing delicious recipes around nutritional priniciples to celebrate food and bring people together

• Dementia Prevention Consultations & Presentations, starting Summer 2021

       Drawing from the Bredesen Recode Protocol, all factors that drive cognitive decline can be examined

 

*Themes can be developed collaboratively in advance

​