Susan Fitzpatrick
Registered Nutritional Therapist & Health Coach, ReCode 2.0 Practitioner
Susan is a Registered Nutritional Therapist and Health Coach specialising in healthy ageing, cognitive health and menopause. She works primarily but not exclusively with women in midlife, with a focus on long-term wellbeing. Her approach is grounded in Functional Medicine, combining evidence-based nutrition with an understanding of the interconnected nature of the body and lifestyle.
She trained for three years at the Institute for Optimum Nutrition in London, qualifying as a Nutritional Therapist. With a particular interest in cognitive health and prevention, Susan later completed Apollo Health’s ReCODE training in the prevention and early reversal of cognitive decline, based on the research of neurologist Dr Dale Bredesen. She is one of a small number of UK ReCode practitioners certified in this approach, which recognises the multifactorial nature of brain health, including metabolic, hormonal, inflammatory, sleep, stress, toxic, and lifestyle influences.
Recognising that knowledge alone is not always enough to create lasting change, Susan then trained as a Health Coach. This strengthened her ability to support clients in translating evidence-based guidance into practical, achievable steps through a steady, collaborative approach.
Her work reflects a belief that health is interconnected and best supported through attention to the whole person. She aims to contribute to a shift in women’s health towards informed, collaborative, and preventative care. Her approach is centred around her clients feeling a greater sense of control over their own health with longevity and cognitive resilience in mind.
Susan is a member of the British Association for Nutrition and Lifestyle Medicine (BANT), registered with the Complementary and Natural Healthcare Council (CNHC), and fully insured. She is also a certified ReCODE 2.0 Practitioner (Apollo Health), a DNA Life Practitioner, and MoCA (Montreal Cognitive Assessment) certified.
The Complimentary and Natural Healthcare Council (CHNC) was set up with government support to protect the public by providing a UK voluntary register of complementary therapists. CNHC's register has been approved as an Accredited Voluntary Register by the Professional Standards Authority for Health and Social Care.
The British Association for Applied Nutrition and Nutritional Therapy (BANT) is the professional body for Registered Nutritional Therapists. Its primary function is to assist its members in attaining the highest standards of integrity, knowledge, competence and professional practice, in order to protect the client’s interests, nutritional therapy and the Registered Nutritional Therapist.
Susan is also a qualified Laughter Yoga instructor, a practice that she often adds to her workshops. If you have not experienced it yet, Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete wellbeing workout. With scientifically researched benefits, it has been found to lower blood pressure and reduce stress. Developed by a medical doctor from India Dr. Madan Kataria, it has spread across 100 countries.
If you are curious about the benefits of Laughter Yoga, click here
