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5 Day Sugar -free Challenge 

September 30th -October 4th 2024

A Free 5-day challenge for those who are interested in maintaining a healthy brain & ageing well. 

 

To support your brain now and for the future, sugar consumption is one of the first things to get right. It is undeniably an important factor in our health and cognition.  Sugar can hijack many-a-good intention but for some, it can also have a powerful pull. 

 

In this challenge we will look at common assumptions and current research to 'challenge' you to create new, less sweet habits to help you prioritise your cognition.

 

Join us in starting your journey towards a healthy brain with this BrainWise challenge.

 

Be wise about your brain.

Sign up to reserve your spot in the next available group.

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